![]() The efficacy of thermotherapy and cryotherapy on pain relief in patients with acute low back pain, a clinical trial study. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. You can make a warm compress at home using a clean washcloth and warm water. ![]() We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations.
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